🥑 Avocado Toast FTW 🍞

Hello there 🖐

This toast is everything I avo wanted. It literally guacs my world. Lol. Ok, I guess I'll stop trying to sound funny now.

Let's jump right into the recipe.

Ingredients:

Avocado 

Onion

Tomato

Cilantro

Lemon

Garlic (optional)

Salt & pepper 

Bread slices 

Procedure:

➡️ Heat a pan and toast the bread on both sides.

➡️ Smash an avocado into a paste, add in very finely dices onions, tomato, cilantro, little bit of ground garlic, salt & pepper. 

➡️ Mix it all well and squeeze a dash of lemon.

➡️ Sprinkle a little hemp seeds or chia seeds for ectra omega 3

Multi Grain health mix 🍲

Ingredients

• Green lentins - ½ cup
• Foxtail Millet - ½ cup
• White lentils  - ¼ cup
• Red lentils  ½ cup
• Rice ¼ cup
• Yellow lentils - ½ cup
• Wheat Flour - ½ cup
• Finger millets - ½ cup
• Yellow cornflour - ½ cup
• Peanuts - ¼ cup
• Cashews - ¼ cup
• Almonds - ¼ cup
• Cardamom - 5 to 10
• Dry Ginger Powder - 2 tsp
• Walnuts - 1/4 cup
• Flax seeds - 1/4 cup
• Pumpkin seeds - 1/4 cup

FOR PORRIDGE:

• Health Mix powder - 3 tblsp
• Water or Milk - 1.5 cup to 2 cup
• Maple syrup or honey to taste

Instructions

1. Dry roast all the grains on a heavy bottom pan on low heat till golden brown. Cool it down. Take it in a blender and powder fine and transfer to a bowl.
2. Now roast all the flour till golden and take it in a bowl.
3. Sieve this well and store in a container.
4. When cooking, take some powder, mix with milk and cook till thickens. Add sweetner of your choice and mix well.
5. Serve. 💖

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Vanilla Chai ☕ Dunkin Donut's inspired 👩‍🍳

Are you a tea lover? If you are, you're about to discover one amazing tea recipe that you'll fall in love with. 💖

Ingredients:
Milk
Black cardamom
Cinnamon stick
Starnice
Any tea powder of your choice ( I used Indian brand Taj Mahal)
Sugar/sweetener
Vanilla essence

Procedure:

➡️ Boil milk and once that's done, lower the heat.
➡️ At this point, add cardamom, cinnamon stick, 1 spoon of vanilla essence, half spoon of tea powder and let it boil.
➡️ Once the tea colour starts to show, add enough sugar, mix it well and turn off the stove.
➡️ Turn the stove off and have it hot or look warm. This recipe will not let you miss egg nog at any time of the year 💖

Chana Masala / Chickpea gravy in Indian spices

• Hello there!
• Chickpea gravy in indianspices with white rice is my Netflix and chill on lazy days 💖
• 
  

Chickpeas, also known as garbanzobeans and Bengal gram, are round, cream-colored legumes. They're consumed all over the world, especially in African and Asian countries. Chickpeas are an EXCELLENT source of #protein, healthy fats, fiber, carbohydrates, and a long list of vitamins and minerals.

Ingredients:
1 large yellow onion, finely diced, divided

1 spoon of ginger and garlic paste

1 tablespoon olive oil

2 teaspoons ground cumin

2 teaspoons garam masala

1 tablespoon ground coriander

½ teaspoon ground turmeric

14.5 oz canned diced tomatoes

(2) 15.5 oz cans chickpeas, rinsed and drained

1/4 cup water

½ cup chopped fresh cilantro

3 cups cooked rice, for serving

---

INSTRUCTIONS

1. Saute onion in instapot with oil until it starts to soften and develop brown bits.
2. Add ginger and garlic, cumin, garam masala, coriander, and turmeric. Saute until fragrant. 1-2 minutes.
3. Add tomatoes, chickpeas, and 1/4 cup water to spices.
4. Stir, lock lid, and set to high pressure for 10 minutes.
5. When time is up, let pressure naturally release for 5 minutes then release any remaining pressure.
6. Serve over cooked rice topped with a sprinkle of chopped fresh cilantro or spring onion. 💖

🍳🍳Pizza omlette 🍕🍕

When you want to have pizza at 7 AM in the morning, so you have the next best thing!

Pizza Omlette!! 👐

Low in calories, so flavorful and totally delish!!

Try this out for yourself!

Ingredients:

2 eggs
Olive oil
Cherry tomatoes
Mushrooms
Bell peppers
Parmesan cheese
Seasoning
Cumin seeds
Spring onions

Procedure:

➡️ Grease the pan and add chopped mushrooms, bell peppers and tomatoes.
➡️ Once they're sauted well, take them into a plate.
➡️ Beat two eggs in a bowl and add some seasoning to it.
➡️ Add some oil/butter to the pan and let 1/4th spoon of cumin seeds splatter in them, then pour in the egg mixture.
➡️ Once the eggs are almost cooked, add in the sauted veggies to it.
➡️ Top it with some grated parmesan cheese and a few freshly cut spring onions and cover it with a lid.
➡️ Cook it on low heat for about 3 minutes until the cheese is all melted and you're done!!

Enjoy this with a steaming cup of coffee and that's how a morning is made 💖

Healthy vegan pancakes 🥞 Eggless & Flourless

Hello there! 👋

Presenting to you, egg-less and flour-less pancakes. So guiltfree, so savoury and most importantly, vegan & Healthy!

Ingredients:

Bananas

Almond milk

Oats

Vanilla essence

Toppings:

Fresh fruits

Maple syrup

Hemp seeds

Prodecure:

➡️ Blend oats into a fine powder

➡️ Add 2 ripened bananas and enough almond milk into the blended and blend it into a thick batter consistency. 

➡️ if it's too runny, add a bunch of oats. If too thick, add some more almond milk and adjust the consistency. 

➡️ Add in few drops of maple syrup into the batter 

➡️ Pour batter onto a non stick pan, you could grease it with coconut oil (optional - it's only for extra flavour)

➡️ Enjoy with fresh fruits and maple syrup!

Flax seed crepe 🌯

Taking in all the Omega-3 essential fatty acids, the "good" fats that have been shown to have heart-healthy effects with these flax seed crepes.

So simple and so healthy.

Ingredients:

Egg whites - 3
Flax seed powder - 5 spoons
Milk - to dilute the batter
Seasoning 

Procedure:

Mix all the ingredients together and makes crepes (as thin as possible, unlike pancakes) and cook them on both the sides. 

In case the batter is too thick, add milk to dilute it. 

These make for a healthy breakfast or a light dinner.

👩‍🍳 Homemade Ceasar Salad 🥗

Hello there!

Has there ever been a dish that you always liked but never to how to make it and when you finally did learn it, you suddenly realise it's the easiest recipe ever? That happened with me. Yep, I never guessed how easy it is to actually make a nice, grilled chicken Ceasar salad.

Let's get cooking!

Ingredients:

Chicken

Olive oil

Salt & pepper 

Lemon

Romain lettuce

Bread slices

For Dressing:

1 spoon of Mayonnaise 

1 spoon of parmesan cheese

A pinch of garlic

Enough salt

Little pepper 

Oregano (optional)

Procedure:

➡️ First heat some olive oil on a pan and cook chicken on both the sides [10 minutes each side] with salt and pepper [or seasoning of your choice]. 

➡️ Cut the bread slices into tiny squares and toast them in olive oil with a pinch of oregano to make croutons. Toast them until they harden and set them aside.

➡️ Now, mix all the dressing ingredients (mentioned above) together and add a little water to make a runny, sauce like consistency.  

➡️ Moving on to the last step - Take a bowl and in it, add fresh, chopped romain lettuce. Then drop in the croutons and drizzle a spoon full of dressing over it. 

➡️ Give it all a good Toss and serve it on a plate with cooked/grilled chicken. 

You can switch the chicken with shrimp or salmon and it still tastes fantastic. 

Let me know what you think!