Friday, May 4, 2018

Flax seed crepe 🌯

Taking in all the Omega-3 essential fatty acids, the "good" fats that have been shown to have heart-healthy effects with these flax seed crepes.




So simple and so healthy.

Ingredients:

Egg whites - 3
Flax seed powder - 5 spoons
Milk - to dilute the batter
Seasoning 

Procedure:






Mix all the ingredients together and makes crepes (as thin as possible, unlike pancakes) and cook them on both the sides. 
In case the batter is too thick, add milk to dilute it. 
These make for a healthy breakfast or a light dinner.

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