Multi Grain health mix 🍲

Ingredients

• Green lentins - ½ cup
• Foxtail Millet - ½ cup
• White lentils  - ¼ cup
• Red lentils  ½ cup
• Rice ¼ cup
• Yellow lentils - ½ cup
• Wheat Flour - ½ cup
• Finger millets - ½ cup
• Yellow cornflour - ½ cup
• Peanuts - ¼ cup
• Cashews - ¼ cup
• Almonds - ¼ cup
• Cardamom - 5 to 10
• Dry Ginger Powder - 2 tsp
• Walnuts - 1/4 cup
• Flax seeds - 1/4 cup
• Pumpkin seeds - 1/4 cup

FOR PORRIDGE:

• Health Mix powder - 3 tblsp
• Water or Milk - 1.5 cup to 2 cup
• Maple syrup or honey to taste

Instructions

1. Dry roast all the grains on a heavy bottom pan on low heat till golden brown. Cool it down. Take it in a blender and powder fine and transfer to a bowl.
2. Now roast all the flour till golden and take it in a bowl.
3. Sieve this well and store in a container.
4. When cooking, take some powder, mix with milk and cook till thickens. Add sweetner of your choice and mix well.
5. Serve. 💖

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